Joining a surf camp or retreat promises an exhilarating journey into the heart of surfing culture and coastal bliss. Imagine waking up to the soothing sound of crashing waves, ready to embark on a day filled with learning and adventure. Expert instructors will guide you through the art of catching waves, from mastering your stance to riding them with confidence. Enhance your experience with optional wellness activities like sunrise yoga on the beach, offering moments of peace and strength and guided breathwork sessions.

Whether you're a beginner looking to learn the ropes or a seasoned surfer seeking to refine your skills, our surf camp s and retreats promise an unforgettable blend of excitement, relaxation, and connection with the ocean. Embrace the thrill and join us for an enriching experience that will leave you inspired and rejuvenated.

NOW AVAILABLE!!

Join us on our Sept 2025 women's Yoga and Surf Retreat
for an empowering blend of surf adventures and rejuvenating yoga sessions. This retreat is designed to inspire confidence in the ocean and connection.

You will be staying in beautiful accommodation just steps away from One Mile beach and will have the option of either a private or shared room.

YESSS we've added in an extra day!!! This retreat will run from the 5th-8th September 2025. Your days will be filled with sunrise yoga and breathwork sessions, surf lessons, empowerment workshops, journaling, meditation and time to explore One Mile with new friends. You will also receive a welcome gift pack and professional photography package.

Expert surf instructors will guide you through the fundamentals of surfing, from paddling techniques to catching waves with grace. Whether you're a beginner or looking to refine your skills, our supportive environment ensures progress and fun in equal measure.

This exclusive weekend retreat is designed to nurture your body, mind, and spirit through a unique combination of surfing, yoga, and community connection. Whether you're new to the waves or an intermediate surfer, our expert instructors and wellness facilitators will guide you every step of the way.














RETREAT HIGHLIGHTS INCLUDE:

+ Small group surfing lessons with experienced coaches ( 7 ladies max )
+ Daily beach yoga classes
+ Yogic Breath Work session
+ Paint & Picnic Session 
+ Empowerment workshop
+ Dinners prepared by a chef
+ Daily breakfast provided
+ Guaranteed fun and laughter with new friends
Photography package of all the beautiful retreat moments


WHAT TO EXPECT:

Welcome Circle: Begin the weekend by connecting with your fellow retreat-goers in a warm and supportive welcome circle, setting the tone for an incredible experience. You will be able to use this time to create an intention for your weekend ahead.
Surfing: Each day, you'll enjoy personalised surf lessons that cater to both beginner and intermediate skill levels. From catching your first wave to refining your technique, you'll gain confidence and skills in the water with the support of our expert instructors.
Yoga: Our daily yoga sessions are designed to complement your surfing experience. Build strength, flexibility, and mindfulness with guided flows that focus on balance, breath, and body awareness. These classes are perfect for surfers and yogis alike.
Women’s Empowerment Workshop: Engage in an inspiring workshop focused on empowering yourself and embracing your inner strength. Reflect, connect, and leave with tools to continue your personal growth long after the retreat ends.
Private Accommodation: Enjoy your own private space to unwind and recharge in comfort. The retreat features beautiful, serene accommodation, just a short walk from the beach.
Goodie Bag & Photo Package: Take home a thoughtful goodie bag packed with wellness essentials and a professionally curated photo package capturing the magic of your retreat experience.
Dinners and Breakfast: Enjoy delicious, nutritious meals that nourish your body and fuel your day. We provide wholesome breakfasts and evening dinners to keep you energised and satisfied throughout the retreat.
Short Walk to the Beach: The stunning One Mile Beach is just a stone’s throw away, giving you easy access to the surf and sand for a truly immersive coastal retreat.
+ Paint & Picnic Session: Paint an ocean inspired artwork that you are able to take home with you at the end of the retreat!
+ a few other activities in the making!

All of our last guests walked away feeling, fresh, re-connected to themselves, nature & over-all had THE best weekend!! 

What our last guest had to say about their experience:
'From the moment we arrived the welcome circle till the final meeting after out last surf it exceeded beyond my expectations... Thoughtful, kind, generous hosts... Lots of activities and the weather just came to the party for us.. I've never done yoga or surfed much and got so much out of the sessions... I wasn't treated any differently being more than double the age of most participants! The enthusiasm from Troy and Asha and Teeg was so genuine it just made it so fun , supported and encouraged... Great job.. can't believe it's your first one.. meticulously planned and I learnt so much physically , mentally and spiritually in a beautiful setting.. 5/5 no question..'

OUR VERY FIRST MAY RETREAT , SOLD OUT!! So please do not hesitate to claim your spot in our 2nd Retreat sister! ✨✨ 

                       Host / Yoga Instructor
Tegan is your beautiful, kind hearted, ocean loving retreat host over the 3 days. Tegan will also guide you through daily Yoga, meditation and Pranayama (Yogic breathwork).













                       Retreat Facilitator / Host
Alyssa is your retreat host and facilitator! She is one of the kindest people you will meet and is so passionate about women's health and wellbeing! Alyssa loves the ocean and creating a safe space for women!













  Empowerment / Meditation Session Facilitator
Kara is here to empower all women! Kara will be running an empowerment workshop inspiring inner strength and reminding you of the importance of looking after yourself as she shares her story of her burn out. 













                          Head Surf Coach
Troy is our manager at Port Stephens Surf School. He has a heart of gold and is one of the most supportive people we know! He will be there every step of the way during your retreat surfing journey!












SEPT 2025 Women's YOGA & SURF RETREAT

Retreat Guides

BOOK HERE

ENQUIRE HERE

🔥 Join us from August 8-10th , 2025 at One Mile Beach, Port Stephens, for an unforgettable long weekend designed to improve your surfing skills, recharge your body, reset your mindset, and reconnect with what truly matters. 🔥

This is more than just a surf trip, it's a full-scale men’s wellness experience.

Whether you're hitting the waves for the first time or already comfortable on a board, our experienced surf coaches will meet you where you're at and take your skills to the next level. When you're not in the water, you'll be grounding yourself through powerful wellness sessions, including movement for surfing, breathwork, ice bath sessions and practical mindfulness, all set in the natural beauty of Port Stephens.

👊 Expect:

Daily surf coaching for beginners and intermediate surfers 🌊

Breathwork & grounding practices 🧘‍♂️

Mobility & recovery sessions

Good food, good people, and a chance to unplug, reset, and step back into life with purpose!!

🔥 Men’s Surf & Wellness Retreat Highlights:

🏄‍♂️ Daily small-Group Surf Coaching: Sharpen your skills in the waves with expert guidance from our instructors

🧘‍♂️ Daily Beach Movement & Breathwork: Strengthen the body, create a sense of calm and go out into the waves with a clear mind

❄️ Guided Ice Bath Recovery Session: Push your limits and reset your nervous system

🧠 Mindset & Purpose Workshop: Get clear, grounded, and focused

🍽️ Fully Catered Breakfast and Dinners – Dinners catered for and prepared by a private Chef 👨‍🍳

☕ Daily Breakfasts Provided: Solid starts with strong coffee and good food

🔥 Conversations with like minded individuals: Real talk, connection, and laughter

📸 Professional Photo Album: Epic memories captured by a pro photographer

🌊 Private accommodation only steps away from One Mile Beach




AUGUST 2025
MENS SURF RETREAT

BOOK HERE 

Our Beginner / Intermediate Surf & Yoga Camps for 2025 have now LAUNCHED!! 🌊💦

We are so excited to welcome you to the beautiful One Mile Beach in Port Stephens for these muli-day Surf Camps!

2025 Dates:

August Camp: 15-17th, 2025 (3 days)

October Camp: 27-30th, 2025 (4 days)

November Camp: 3-6th, 2025 (4 days)

December Camp: 1-4th, 2025 (4 days)

Location: One Mile Beach, NSW, Australia

Level: Beginner & Intermediate

Spots are limited — BOOKINGS NOW OPEN!

 🏄 Join us for an exclusive 3 or 4-day Intermediate Surf Coaching Winter Camps led by our experienced coaches, these camps will be running in August, October, November & December 2025!

🔥 Who It's For:

Both men & women surfers looking to take their skills to the next level

Those who are complete beginners or have experience catching their own waves

Those who are able to paddle onto waves and are starting to go across the wave face

Those who are looking to take part in a fun filled few days full of ocean stoke!

🎟️ Spaces being released soon and will be limited to maintain small group focus.

What's Included:

🌊3 or 4 days of beginner / intermediate-level surf coaching
🌊Daily surf specific yoga and breathwork sessions
🌊Technique guidance and advice on equipment
🌊Ice Bath recovery session
🌊Beachside theory + in-water progression
🌊Networking with like-minded surfers
🌊Advice on surf nutrition and delicious meals for breakfast & dinners included
🌊Beachside accommodation


BEGINNER / INTERMEDIATE SURF & YOGA CAMPS

BOOK HERE 

Xuan

My kids and I recently had the pleasure of attending Port Stephens Surf School, and I must say it was an incredible experience! The instructor was not only a skilled surfer but also patient and encouraging. He created a friendly and supportive atmosphere that made learning to surf very enjoyable. I highly recommend giving them a try. Catch some waves, enjoy the sun, and embrace the thrill of surfing!

Anouk

We had two surf lessons here and it really was amazing! We were 4 girls from Switzerland, had some lessons before but this was by far the best surf lesson experience we all had. The first day we booked the group lesson and the second day we booked a private lesson with Luke, which was amazing and totally worth it!! Before going into the water we went through a lot of safety instructions which made me feel very safe, we all managed to stand up and felt like little surf stars :)

Pinnacle team events

We booked PSS for our Christmas work party & had a wonderful time. Alyssa was super helpful, friendly and organised. The instructors on the day were very considerate and supportive - with all of us being beginners we felt safe & looked after. We all stood up & had a great time all-round. Thanks for having us!

Shane

Would recommend to anyone who wants to learn or just have fun, me and my wife had no prior experience surfing and they had us standing up and riding waves in no time! Instructors were cool, they gave very clear and easy to understand instructions prior to getting in the water, and then whilst we were in they were very attentive to everyone and gave a lot of tips and support to improve.