SURf RETREATS
Joining a surf camp or retreat promises an exhilarating journey into the heart of surfing culture and coastal bliss. Imagine waking up to the soothing sound of crashing waves, ready to embark on a day filled with learning and adventure. Expert instructors will guide you through the art of catching waves, from mastering your stance to riding them with confidence. Enhance your experience with optional wellness activities like sunrise yoga on the beach, offering moments of peace and strength and guided breathwork sessions.
Whether you're a beginner looking to learn the ropes or a seasoned surfer seeking to refine your skills, our surf camp s and retreats promise an unforgettable blend of excitement, relaxation, and connection with the ocean. Embrace the thrill and join us for an enriching experience that will leave you inspired and rejuvenated.
Join our May 2025 women's Yoga and Surf Retreat for an empowering blend of surf adventures and rejuvenating yoga sessions. This retreat is designed to inspire confidence in the ocean and connection.
You will be staying in beautiful accommodation just steps away from One Mile beach and will have the option of either a private or shared room.
This retreat will run from the 16-18th May 2025. Your days will be filled with sunrise yoga and breathwork sessions, surf lessons, empowerment workshops, journaling, meditation and time to explore One Mile with new friends. You will also receive a welcome gift pack and professional photography package.
Expert surf instructors will guide you through the fundamentals of surfing, from paddling techniques to catching waves with grace. Whether you're a beginner or looking to refine your skills, our supportive environment ensures progress and fun in equal measure.
This exclusive weekend retreat is designed to nurture your body, mind, and spirit through a unique combination of surfing, yoga, and community connection. Whether you're new to the waves or an intermediate surfer, our expert instructors and wellness facilitators will guide you every step of the way.
Retreat highlights include:
Small group surfing lessons with experienced coaches ( 7 ladies max )
Daily beach yoga classes
Breathwork session
Empowerment workshop
Dinners prepared by a chef
Daily breakfast provided
Guaranteed fun and laughter with new friends
Photography package of all the beautiful retreat moments
What to Expect:
Welcome Circle: Begin the weekend by connecting with your fellow retreat-goers in a warm and supportive welcome circle, setting the tone for an incredible experience. You will be able to use this time to create an intention for your weekend ahead.
Surfing: Each day, you'll enjoy personalized surf lessons that cater to both beginner and intermediate skill levels. From catching your first wave to refining your technique, you'll gain confidence and skills in the water with the support of our expert instructors.
Yoga: Our daily yoga sessions are designed to complement your surfing experience. Build strength, flexibility, and mindfulness with guided flows that focus on balance, breath, and body awareness. These classes are perfect for surfers and yogis alike.
Women’s Empowerment Workshop: Engage in an inspiring workshop focused on empowering yourself and embracing your inner strength. Reflect, connect, and leave with tools to continue your personal growth long after the retreat ends.
Private Accommodation: Enjoy your own private space to unwind and recharge in comfort. The retreat features beautiful, serene accommodation, just a short walk from the beach.
Goodie Bag & Photo Package: Take home a thoughtful goodie bag packed with wellness essentials and a professionally curated photo package capturing the magic of your retreat experience.
Dinners and Breakfast: Enjoy delicious, nutritious meals that nourish your body and fuel your day. We provide wholesome breakfasts and evening dinners to keep you energized and satisfied throughout the retreat.
Short Walk to the Beach: The stunning One Mile Beach is just a stone’s throw away, giving you easy access to the surf and sand for a truly immersive coastal retreat.
Host / Yoga Instructor
Tegan is your beautiful, kind hearted, ocean loving retreat host over the 3 days. Tegan will also guide you through daily Yoga, meditation and Pranayama (Yogic breathwork).
Empowerment / Meditation Session Facilitator
Kara is here to empower all women! Kara will be running an empowerment workshop inspiring inner strength and reminding you of the importance of looking after yourself as she shares her story of her burn out.
Head Surf Coach
Troy is our manager at Port Stephens Surf School. He has a heart of gold and is one of the most supportive people we know! He will be there every step of the way during your retreat surfing journey!
Assistant Surf Coach
Asha is a beautiful ray of sunshine. She will be assisting, supporting and empowering you in your surf lessons with Troy!
MAY 2025 Women's
YOGA & SURF RETREAT
Retreat Guides
ENQUIRE HERE
ENQUIRE HERE
Indulge in the ultimate wellness retreat where the soothing rhythm of the waves meets rejuvenating practices for mind and body. Nestled in a luxurious coastal house, our retreat offers a perfect blend of surfing adventures, mindful breathwork sessions, and nourishing, healthy cuisine.
Awaken each day with sunrise yoga sessions on the beach, embracing tranquility and inner balance. Expert surf instructors guide you through exhilarating sessions on the waves, catering to all skill levels.
Savor nutritious meals crafted with fresh, local ingredients that energize and delight the senses. Evenings invite relaxation and reflection, with guided mindfulness practices and the comfort of upscale accommodations. Immerse yourself in this holistic journey to renew, restore, and find harmony amidst the beauty of the ocean.
